My Feel Good Journal - Day 24 http://www.bethsawickie.com

My Feel Good Journal – Day 24

My Feel Good Journal - Day 24 http://www.bethsawickie.com

Do I “feel good” today?  – Heck Yes!  Did I do all the “4-G’s”… N0.  The main thing is that I feel good!  And I’ll make sure to do the “4-G’s” tomorrow so that I stay on the “Feel Good Train” 🙂

Here are my 4-G’s for Day 24:

What are “The 4-G’s of Feeling Good”? – find out HERE.

Goin’: Seriously – nothing.  Walked to the car, walked into the Diner….and back.  It has been chilly and raining here ALL day and will be doing the same tomorrow.

Oh… one thing I did do was the “Rebalance Sequence” from the MELT Method book.  My lower back has been bothering me again (I made the mistake of stretching forward and – yowza! not a good idea!).  Anyways… that “Rebalance Sequence” is truly magic…and simple.  And look what I found… instructions on how to do the Rebalance Sequence HERE.

Greens:  I did have an omelet with veggies today.

Givin’: “click to give”  .  I really need to find other ways to “give” too!

Gratitude:

I am grateful for being an entrepreneur.

I am grateful for being able to create my life however I want it to be.  As He-Man said… “I have the power!”

I am grateful for choices – a seemingly unlimited array of choices.

Making “Feeling Good” choices like these all started with doing the “4-G’s”! I’d love it if you joined me in doing the “4-G’s” – grab your free copy of my book that explains it all “Get Back on the Feel Good Train: 4 Simple Strategies for Getting You Back on Track” HERE. and there’s a printable journal sheet too!

I’d love to hear your 4-G’s…. share ’em below…

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