Flight of Tranquility and Peace

Image by Beth Sawickie www.BethSawickie.com/flight-of-tranquility-and-peace "Flight of Tranquility and Peace"

 

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A single seagull glides on the ocean air of a deserted beach – tranquil and peaceful.

What could I learn from this “Flight of Tranquility and Peace”?

There are places we can go to find tranquility and peace.  A beach in the middle of winter, for instance.  A less traveled path in a park or woods.  A tucked away bench or tree stump off the beaten path.

I can also choose to turn inward to find peace at times when I might feel like lashing out at the world – or times when I allow the chaos to overwhelm me. I can choose the less popular option of looking within.  I’ve learned that when I feel like loosing it during a situation I benefit from going to that spot of tranquility and peace.  For me that special place can take many forms – sitting silently in meditation, listening to music, taking the dog for a walk – even a quick walk just around the block, wandering through nature.  All give me the opportunity to detach from the hub-bub going on and re-connect with my true tranquil and peaceful self where all is well 🙂

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